Self-Care for Aboriginal Workers

Workshop Duration

1 day

Career & Workplace, Health & Wellbeing, Self-Care
About This Project

This one-day workshop is designed to assist Aboriginal staff in developing skills to address additional cultural complexities and maintain well-being whilst working within a health or community services setting.

Course topics include:

  • Develop an understanding around the concept of self-care
  • Develop skills to manage working within own community or with other Aboriginal families known/not known to workers
  • Self-assess individual workers health within the workplace
  • Develop self-care strategies to reduce the impact of community and workplace expectations on a worker’s life